Why Space 2B You?
Online mental health support
For all people - for all ages - for all mental health adversity
Collaborative.
Invite who you need
Working with the NHS, local authorities, schools, and other agencies to provide resources so joined-up help is available when and where it is needed.
Specialised.
The right person for your situation
Our team of qualified mental health professionals cover a range of clinical disciplines with experience in working across the range of mental health difficulty in all age groups.
Accessible.
Support in comfortable and familiar surroundings
Our online services are available to anyone affected by mental health challenges, at times to fit around challenging lifestyles, and in any place, you feel comfortable with internet access
Tailor-made.
Putting you in charge
We start by agreeing on what is needed and which service and therapist will be most appropriate. Our therapists are committed to working creatively with individual situations to achieve the best outcomes and will provide support to access other services if or when they are required.
Space 2B You Services
Space 2B You is for all people
Space 2B You is for all ages
Therapy
Carer Family Intervention Service
Cognitive Behaviour Therapy
Family Therapy
Psychotherapy
EMDR
Assessments
Autism Assessments
ADHD Assessments
Cognitive Assessments
Sensory Assessments
Comprehensive Assessment, Formulation and Treatment Plan
Group Support
Staff Training
Parent Training
Psychoeducational Workshops
Institutional Planning and Support
Consultation
Autism
Autism Functional Assessments
Autism Institutional Planning & Support
Individual Autism Support
School Support
Family Therapy for those living with/caring for autistic members
ADHD
ADHD Individual Support & Life Coaching
ADHD Family/Carer Therapy
School Support
Mental health support for all those affected
Space 2B You centres around the understanding that someone’s mental health difficulties impact those they live alongside as well as themselves. Working with the family (and other close people if desired) is more supportive for everyone and the most efficient way to increase their ability to recover mental wellbeing and achieve greater quality of life.
“I was really struggling till I met you guys. You made the difference.”
Working with the family provides the opportunity to gather different perspectives on the problem, promotes the sharing of creative solutions, and highlights family members’ individual strengths. Importantly, individuals and families are the experts on their own situations and family work allows them to gain a clearer view of the issues and generate their own solutions. Space 2B You encourages everyone in the family to have a voice and provides the space and support for them to be heard.
“Therapy helped me understand why I react like I do with my sons.”
We work systemically in a practical way, incorporating other approaches as needed to create a flexible, adaptable, and individually tailored service. Space 2B You aim to create an accessible and responsive place where people can be themselves, where each person can be at the centre of their universe. In the context of their universe, we work to find ways to help them fit with others in a mutually acceptable way.
This is a creative and collaborative process and brings together everyone’s knowledge and skills. Our clients are supported to gain a greater understanding of themselves and those around them. They are helped to recognise how differing views and needs can be accommodated to enable them to live effectively with their challenges rather than be taken over by them.
“Trust is an issue and I am so grateful and relieved I felt comfortable enough to open up. It was a brilliant session!”
Space 2B You
We help you and your families to understand each other, communicate effectively, find solutions to difficult problems and live with the challenges without the challenges taking them over.
We encourage you and everyone in the family to have a voice.
Space 2B You help find the solutions you need
Highly qualified therapists online for all ages, patients, and family members
